Why Is the Brain Wave Theta, the Most Popular Frequency For Brainwave Entrainment?
What is brainwave entrainment? Not many people have come across this expression or are aware of what it is. Entrainment is what happens when two things of differing rhythms come together and then end up becoming synchronized with each others rhythms. An example of this is when a concert is happening and people beginning clapping in
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Atheletic Performance and the Alpha Brainwave Frequency
High athletic performance There is published evidence showing that elite sportsmen such as professional basketball players and golfers increase alpha activity just before hits their best shot. The EEG (electroencephalography) of professional athletes are very likely to show the alpha state, whereas newbie athletes and even decent athletes demonstrate low or any alpha activity. The
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