The pre-suppositions of the Smashing Beliefs Formula
1. ”Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way This is not philosophy. This is physics.” - Albert Einstein
2. ”It is clear that the intentional deployment of specific training strategies can induce plastic changes in the brain which endure and which can transform our cognitive and emotional styles.” – Richard Davidson
3. ”The amygdala gets direct sensory information and it learns and stores information on its own, and that information that’s stored then controls emotional responses.” - Joseph Ledoux
4. ”The brain is the organ which is built to change in response to experience. Neuroplasticity refers to the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience.” - Richard Davidson
5. “Neuroscientists have revealed that the conscious mind only operates at best about five percent of the day. Ninety five percent or more of the time (for most people ninety nine percent) we run our lives from the automatic processor, the subconscious mind.” – Bruce Lipton
Bruce Lipton – Where Mind and Matter Meet
